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Keto Meat Lover’s Chicken Crust Pizza


Ingredients

For the Crust:
  • 1 lb cooked chicken breast, finely shredded or ground

  • 4 large eggs

  • 5 oz pork rinds, finely crushed

  • Optional: pinch of Italian seasoning, garlic powder, or salt for added flavor

For the Toppings:
  • 2 tbsp Rao’s marinara sauce (or other low-carb marinara)

  • ½ cup cooked ground Italian sausage

  • ½ cup cooked ground hamburger

  • 10 slices pepperoni

  • 1 cup shredded mozzarella cheese

  • 10 sliced mushrooms

  • Optional: grated parmesan, red pepper flakes, or fresh basil for garnish

Instructions

  1. Preheat oven to 375°F (190°C).

  2. Prepare the crust:

    • In a large mixing bowl, combine the shredded chicken, eggs, and crushed pork rinds.

    • Mix until a thick, sticky dough forms.

    • Line a baking sheet or pizza stone with parchment paper. Press the mixture into a flat, even circle or rectangle, about ½-inch thick.

    • Bake for 30 minutes or until the crust is golden brown and firm.

  3. Cool the crust:

    • Remove from oven and let cool for about 10 minutes. This helps firm it up before adding toppings.

  4. Add the toppings:

    • Spread the Rao’s marinara sauce over the cooled crust.

    • Sprinkle on mozzarella cheese, then layer with Italian sausage, hamburger, pepperoni, and mushrooms.

    • Add any additional cheese or seasonings as desired.

  5. Bake again:

    • Return to oven and bake for another 10 minutes, or until cheese is melted and bubbling.

  6. Serve:

    • Let sit for 5 minutes before slicing.

    • Garnish as desired. Enjoy!

Macros (Approximate per serving, assuming 8 slices)

  • Calories: ~320

  • Fat: ~22g

  • Protein: ~28g

  • Net Carbs: ~3–4g

Perfect for keto, carnivore-friendly diets, or anyone craving a guilt-free, meaty pizza fix!

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