Quick Tuna Cheese Bombs (High-Protein Snack!)

Ingredients:

• 1 can albacore tuna, drained

• 1 egg

• 1 cup pepper jack cheese, shredded

• Parmesan cheese (for coating)

Instructions:

1. In a bowl, mix tuna, egg, and shredded pepper jack until well combined.

2. Shape into small balls or patties.

3. Roll each in grated Parmesan to coat.

4. Air fry at 400°F for 8–10 minutes, flipping halfway through, until golden and crispy.

Perfect for meal prep, post-workout fuel, or a midday protein boost 💪
Didn’t even miss the carbs with these crispy bites! 😍